The Next Chapter
Tonight I decided to step on the scale. I dont usually go by numbers, just how I look and feel to determine if my weight loss is working. Needless to say stepping on that scale did not go so well… I weigh 140 now (10 pounds more then I did 2 months ago), I am 5’2 so this is not my ideal healthy weight.
My brother called me a “fatty” tonight as a joke and i broke down in tears at the dinner table.
The truth is, yes it hurt my feelings but now i want to work out a ‘re-motivate’ myself to lose 20 pounds by august.
-I will go for a 20-30 minute run everyday
-Do yoga
-Do workout videos
-Eat healthy as FUCK
-Stop eating sugar and empty calorie foods
-Drink as much herbal tea as I can (tazo refresh, calm and zen)
I have no one else to blame for those 10 pounds but me! So im going to get my ass back in gear and feel good about myself!
120 by August 16th
